Category: How To Lose Weight Fast
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Quick Question: How Often Do I *Really* Need to Switch Up My Workouts to Avoid a Plateau?
*Checks watch* It’s probably time. There are only a few things that never go out of style. Sourdough is arguably one of them. Although the technique is hardly new—it dates as far back as 3700 BC—we’ve seen a rise (pun intended) in sourdough making over the last few years. But why? Perhaps it has to…
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A ‘Silent’ Miscarriage Nearly Destroyed My Relationship With My Body—Here’s How I Worked to Heal
“My body had taken life from me, along with hopes, dreams, excitement, and innocence.” Crunches, planks, mountain climbers, and repeat—if the doldrum of moves is making you dread ab day, it may be time to mix up your routine with more unique core exercises. Strengthening your core comes with plenty of real-world benefits (think good…
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Keep Accidentally Biting the Inside of Your Cheeks? Stress May Be To Blame, or One of These 5 Dental Issues
Promise we won’t bite our tongues on how to prevent this. Your weekly horoscope for June 23-29, 2024 puts your relationships under the spotlight. Locking eyes with someone from across the room feels more fated than coincidence when Venus in Cancer clashes into the Nodes of Fate and Destiny on June 26. You might feel…
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Tired of Your Boring Old Ab Workout? Try These 5 Unique Core Exercises We Guarantee You’ve Never Done
Prevent those dreaded ‘I’ve done this a million times’ blues. Low-back pain during pregnancy is a pretty common complaint. And it’s no surprise: Your growing baby bump adds extra weight (that your back must support and shifts your center of gravity, screwing with your posture. But for some expectant birthing parents, the aches and pains…
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‘I Tried Sourdough Pasta, and, Yes, It’s Really the Best of Both Worlds for Gut Health and Eternal Joy’
All the sourdough benefits minus the downtime. The main perk of being a beauty editor is—hands down—all the products I get to try. Over the years, I’ve found a few products that—without batting an eye—I’d stack up in my collection and be 100 percent stingy about. We’re talking ones I refuse to share with my…
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Your Sports Bra Could Be Making It Harder to Work Out—Here’s How to Choose One That Fits
Smashing the girls comes with consequences. Pound for pound, few bodyweight exercises rival the pull-up in terms of building strength and lean mass. That’s because pull-ups work so many muscles at once: To successfully get your chin above the bar, you need a strong upper body, core, and grip. But lifting your entire body as…
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Here’s How Many Rest Days a Week You *Really* Need, According to Experts
These pros have the keys to unlocking your rest. Fact: Having a go-to sneaker makes getting dressed every day a little easier. A sneaker is the most versatile shoe in your closet—it can be dressed up, casual, sporty, a statement, colorful, and everything in between. Most of all, sneakers are the shoes we can depend…
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Hero Cosmetics Is Launching a Tinier Version of Its Viral Pimple Patch
And it’s Alix Earle-approved. As a beauty editor, I’ve long been familiar with the impact that stress can have on your scalp and strands, but it wasn’t until recently that I experienced it firsthand. After a few intense months of a lot of work and very little sleep (two things that are, apparently, synonymous with starting…
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Wait, Why Does It *Really* Burn After I Pee (Even When I Don’t Have a UTI)?
Plus how to *stop* feeling the burn. It seemed like the millisecond Amazon announced the dates of Prime Day 2024, every other company also announced a summer sale—and, honestly, it’s a domino effect we can all benefit from. This year, Prime Day 2024 runs through July 16-17 (and we’re teeing up our shopping list.) But it’s…
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This Internet-Favorite Preserves Brand Also Makes Lower-Sugar Fruit Spreads—Here Are 4 Ways to Use Them for Summer Magic, From Iced Lattes to Homemade Pizza
Yes, chef. Few things say warm weather like raffia bags—and according to New York-based style expert Noelle Gaetano, “they are the perfect summer accessory.” The woven bag and many of its iterations are evocative of the laissez-faire attitude that many of us aspire towards in the summertime, when the temperature is high and humidity hangs…