Category: Healthy Lifestyle

“I went from, I got a little bit of a head cold to I have cancer, and it was pretty overwhelming.” Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in…

Autumn ushers in a surplus of squash at farmer’s markets and grocery stores alike, setting stands ablaze with bright yellow and orange vegetables. Butternut squash—a type of winter squash—is known for its slightly sweet and nutty flavor, while also being hearty, which makes it the ultimate base for a comforting soup. If butternut squash isn’t…

Elite marathoner Helen Obiri shares what sets her up for success—without even leaving the house. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and…

Simple, thoughtful, and totally budget-friendly. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses just as much…

The inaugural awards from Well+Good will highlight the very best in wellness tech. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research…

Happy snoozing. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses just as much water during the…

Perfect for your capsule wardrobe. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses just as much…

Join the flock this winter. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses just as much…

There’s so much more to your birth chart. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses…

From cozy robes to cozy candles. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses just as…