*Checks watch* It’s probably time.There are only a few things that never go out of style. Sourdough is arguably one of them. Although the technique is hardly new—it dates as far back as 3700 BC—we’ve seen a rise (pun intended) in sourdough making over the last few years. But why? Perhaps it has to do […]
“My body had taken life from me, along with hopes, dreams, excitement, and innocence.” Crunches, planks, mountain climbers, and repeat—if the doldrum of moves is making you dread ab day, it may be time to mix up your routine with more unique core exercises. Strengthening your core comes with plenty of real-world benefits (think good […]
Promise we won’t bite our tongues on how to prevent this. Your weekly horoscope for June 23-29, 2024 puts your relationships under the spotlight. Locking eyes with someone from across the room feels more fated than coincidence when Venus in Cancer clashes into the Nodes of Fate and Destiny on June 26. You might feel […]
Prevent those dreaded ‘I’ve done this a million times’ blues. Low-back pain during pregnancy is a pretty common complaint. And it’s no surprise: Your growing baby bump adds extra weight (that your back must support and shifts your center of gravity, screwing with your posture. But for some expectant birthing parents, the aches and pains […]
All the sourdough benefits minus the downtime. The main perk of being a beauty editor is—hands down—all the products I get to try. Over the years, I’ve found a few products that—without batting an eye—I’d stack up in my collection and be 100 percent stingy about. We’re talking ones I refuse to share with my […]
Smashing the girls comes with consequences. Pound for pound, few bodyweight exercises rival the pull-up in terms of building strength and lean mass. That’s because pull-ups work so many muscles at once: To successfully get your chin above the bar, you need a strong upper body, core, and grip. But lifting your entire body as […]